Do you get paralyzed when it comes time to take a step towards your goals? Are you worried about the uncertainty of tomorrow and how things will turn out?

These are all things I’ve struggled with in working on my dream life as well. I brought on positivity coach, Karen Pepe, to share her unique perspective on fear and provide mindset hacks to help you push past your fears and start working on your goals effectively.

Karen was born with a heart defect and has undergone 2 heart surgeries while having a thriving business and two young children. A lot of people might have given up or allowed their fear to rule their life, but Karen is different. Listen to learn how she has learned how to manage her fear and continue to step outside her comfort zone.

In this episode we talk about:

• Karen’s story about going through 2 heart surgeries


• Perspective on handling fear and uncertainty


• How to categorize rational and irrational fear


• Handling embarrassment around fear


• Habits & routines to help you push past fear & achieve your goals


• Mindset hacks for getting you out of your comfort zone

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FOLLOW KAREN ON IG @kpepeparty

JOIN KAREN'S FREE FACEBOOK GROUP: Cookin' Up Mojo

CHECK OUT KAREN'S WEBSITE: https://www.karenpepe.com/

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FOLLOW/DM KIANI ON IG OR TIKTOK @growingtobekiani

CHECK OUT THE WEBSITE: https://growtobefree.com